info362983Nov 30, 20212 min readGrief and Mental Health DiagnosisI have worked with many clients over the years who had great difficulty receiving a diagnosis never mind accepting it. The stigma of...
info362983Oct 29, 20212 min readSay YES to saying NOA few months ago I was offered an opportunity that I had been looking forward to for a long time. I was offered the chance to teach a...
info362983Sep 24, 20212 min readSetting limits has limitless benefits!When you start to set limits in your life there are many benefits. It is very difficult to have a healthy relationship with someone who...
info362983May 8, 20212 min readADHD is my superpowerAttention Deficit Hyperactivity Disorder is often seen as a flaw, or a weakness. I think because we live in a world of ableism we see any...
info362983Apr 8, 20213 min readWe know what we don't want, we don't know what we do want.Neil Pasricha writes in his book The Happiness Equation that the flawed premise of society in general is that if you work hard you will...
info362983Mar 24, 20212 min readAm I good enoughSo I have been considering writing a blog for several years now and even started writing a few times and never followed through. Part of...