Our Scarborough Therapy Services
Positive Outcome Counselling and Therapy supports adults, couples, men, and individuals seeking spiritual help. We offer in-person sessions in Toronto and secure online care across Ontario.
Who We Help
At Positive Outcome Counselling & Therapy, We Support:
- Adults
- Teens
- Families
- Groups
- Men
- Couples
- Muslims Seeking Faith-Integrated Care
We bring lived experience, grounding, and heart to everything we do. Rooted in presence and reflection, our care welcomes your whole story, including faith and identity, and offers skills that fit daily life.
Therapy for Couples in Scarborough
Areas We Can Help You Overcome
Therapy is a place to slow down, feel understood, and work on what matters most. We will move at your pace and choose approaches that suit you. Some of the challenges we work with include:
- ADHD
- Adjustment Disorders
- Anger Management
- Anxiety
- Boundary Setting
- Burnout
- Communication Challenges
- Couples & Marriage Issues
- Depression
- Emotional Regulation
- Executive Functioning
- Faith and Spiritual Concerns
- Grief & Loss
- Health Anxiety
- Identity and Life Transitions
- Infertility
- Imposter Syndrome
- Islamic Psychology Support
- Narcissistic Abuse
- Physical Trauma
- Sexual Trauma
- Emotional Trauma
- Childhood Trauma
- Complex Trauma
- Panic Attacks
- People-Pleasing
- Perfectionism
- Pregnancy Loss
- PTSD
- Relationship Issues
- Social Anxiety
- Task Initiation
- Stress Management
- Workplace Issues
We also provide ADHD assessments and psychoeducational assessments, with clear, strengths-based recommendations and real-world next steps. If you’d like to learn more about this, please reach out.
Therapy Modalities
Approaches We Use In Therapy
We blend evidence-based tools with presence and reflection, then tailor the pace to your needs.
- Cognitive Behavioural Therapy (CBT)
- Gottman Method
- Islamic Psychology
- Narrative Therapy
- Solution Focused Brief Therapy
- Somatic Therapy
- Eye Movement Desensitization & Reprocessing (EMDR)
Positive Outcome Counselling & Therapy
How To Get Started
There are a few simple ways to begin your journey with us:
Click Book Online to schedule your free 20-minute consult or first therapy appointment.
Call us or send us an email with your questions.
Use the contact form below and we’ll be in touch soon.
416-697-6768
jawad@positiveoutcome.ca
2100 Ellesmere Rd Unit 311, Scarborough, ON M1H 3B7
Virtual Therapy Across Ontario.
Based in Toronto’s east end in Scarborough, we offer in-person sessions for individuals in the GTA and secure online therapy anywhere in Ontario.